A Cannabis Connoisseur’s Guide to Terpenes

Cannabis produces a high concentration of terpenes, which contribute not only to its unique smell and taste but also to its effects. While cannabinoids like THC and CBD are known for providing the primary psychoactive and medicinal benefits, cannabis terpenes often work alongside them to create what’s known as the “entourage effect.” Put simply, terpenes can influence and modulate the effects of cannabinoids, making each strain’s experience unique.

There are over 100 terpenes found in cannabis, each with its chemical profile, aroma, and potential benefits. Here’s a snapshot of some of the most common cannabis terpenes:

Myrcene

• Aroma: Earthy, musky, herbal (similar to cloves)
• Potential Effects: Relaxing and sedative
• Common Strains: Blue Dream, OG Kush

Limonene

• Aroma: Citrus, lemon, orange
• Potential Effects: Uplifting and stress-relieving
• Common Strains: Super Lemon Haze, Wedding Cake

Pinene

• Aroma: Pine, fresh, woody
• Potential Effects: Alertness, anti-inflammatory
• Common Strains Ghost Train Haze, Jack Herer

Linalool

• Aroma: Floral, lavender
• Potential Effects: Relaxation, anti-anxiety
• Common Strains: Amnesia Haze, Lavender Kush

Caryophyllene

• Aroma: Spicy, woody, peppery
• Potential Effects: Anti-inflammatory, stress-relief
• Common Strains: Girl Scout Cookies, Gorilla Glue

These terpenes often exist together in varying concentrations, shaping the profile of each cannabis strain.

The first thing anyone notices about a strain is its smell. That earthy, piney, citrusy aroma you detect when you open a jar? That’s thanks to terpenes. The flavor, similarly, becomes a key component during consumption. Choosing a strain rich in your favorite terpene flavor profiles can help elevate your taste experience.

Terpenes don’t just smell good; they can also influence the effects of cannabis. For instance, if you’re looking for a calming high, strains high in linalool or myrcene might be more suitable. Need to stay sharp and active? Pinene or limonene-dominant strains could be better fits. Their therapeutic potential also makes them attractive to medical users, as many terpenes have anti-inflammatory or stress-relief benefits.

Terpenes enhance what cannabinoids like THC and CBD already bring to the table. This synergy, the entourage effect, ensures the end experience is more than the sum of its parts. Two strains with identical THC levels but different terpene profiles can provide totally different effects.

Are you seeking relaxation, energy, or pain relief? Pinpoint your desired outcome to help guide the terpene (and strain) selection process.

• Relaxation/Sleep Aid → Look for linalool or myrcene.
• Uplifting and Energetic → Try limonene or pinene-dominant strains.
• Stress or Anxiety Relief → Opt for strains with caryophyllene.

Your nose knows. Smell is a great way to identify terpene-heavy strains. Do you prefer sweet, citrusy smells or more earthy, herbal ones? Experiment with various terpene flavor profiles until you find what speaks to you.

Most dispensaries provide detailed cannabinoid and terpene analysis these days. Use strain databases or ask your budtender for strains containing the terpenes you’re looking for.

Keep track of the strains, terpenes, and experiences you’ve had. For example, if limonene-dominant strains make you feel energized, record that. Over time, you’ll build a tailored understanding of what works best for you.

• Rich Aromatic Strains

From citrusy sativas to earthy indicas, our catalog is full of terpene-heavy options.

• Detailed Tasting Notes

Every product we carry comes with descriptions outlining terpene profiles and suggested uses.

• Tailored Recommendations

Not sure where to start? Our team of experts can guide you to the perfect strain.
Whether you’re an enthusiast chasing flavor or a medical user seeking targeted effects, terpenes are the gateway to a more purposeful cannabis experience.